Description
Functional Fitness—Training Methodology, For Real Life Application!
(eBook + Videos & Bonuses!)
Discover How A Simple To Follow 15-Minutes Workout Can Help You Boost Your Health & Fitness Almost Instantly!
Find Out How This Workout Will Give You Better Results And Benefit You Tremendously in Real Life Application.
Here are the things you will
discover in this practical guide:
-
- The real reason why many people are demotivated to workout
- and the simple trick help you combat this problem
- Read this if you’ve been feeling grumpy & demotivated.
- This simple technique will help shine positivity back in your life (Chapter 3)
- Aiming for the perfect 10/10 body?
- Here’s why you should drop that idea for now (Chapter One)
- Tired of running up & down the stairs?
- If yes, you need to improve the fourth component of functional fitness
- Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
- The three (3) main benefits of doing functional fitness
- Why you should drop the weights & start working out with bodyweights
- Why morning working out will give you better results compared to other times in the day
- The differences between Functional Fitness & three other popular types of exercises
- Avoid these four common mistakes people make when getting started with Functional Fitness
- Is dieting the main solution for weight issues?
- Eight exercises to build your power & strength
- Why having massive strength & power will be useless without a good range of flexibility
- Three simple exercises to keep you flexible
- Three simple exercises to improve your balance & endurance
- The real reason why many people are demotivated to workout
Plus, a whole lot more…
You Don’t Have To Spend Working Out Long Hours At The Gym!
When You Make The Wise Decision To Grab This Today,
You’ll Also Get These Fast Action Bonuses…
Fast Action Bonus #1
Complete Check List – $27VALUE
This checklist contains step-by-step action plan for you to make sure you get the full benefits Functional Fitness. By simply breaking one huge topic into easy digestible chunks, you get absolute clarity inclusive of easy-to-follow action steps!
Fast Action Bonus #2
Comprehensive Mind Map – $17VALUE
This mind map is perfect for ‘visual’ learners! It outlines everything you are going to discover throughout the entire course. With just a glance, you will have a clear picture of what to expect and absorb so much more than reading through Functional Fitness by pages!
Fast Action Bonus #3
7 Essential Functional Strength Training Exercises You Need To Master – $17VALUE
Discover The 7 Essential Functional Strength Training Exercises You Need To Master. You’ll Discover: ONE: The TOP Secrets Of Functional Strength Training That You Have No Idea About. TWO: Find Out The Different Functional Fitness Moves That Target Specific Parts Of Your Body. THREE: Mistakes That You Should Avoid If You Want To Be In The Best Shape Of Your Life!
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